Whole oat flakes, Dried fruits and nuts [maple syrup caramelized pecans (pecans, beet sugar, maple syrup), whole roasted hazelnuts, whole almonds, toasted coconut flakes], Toasted barley flakes (barley, salt), Malted toasted whole wheat flakes (wheat, sugar (barley malt extract)), Sunflower seeds, Sugars [cane sugar, cane molasses], Spelt flakes (spelt (wheat), salt, emulsifier (sunflower lecithin)), Millet seeds, Pumpkin seeds, Oat flour, Linseed, Acacia fibres, Cranberry seeds, Chicory root fibres, Vegetable oil, Natural flavour.
Contains : Almonds, Hazelnuts, Pecans, Barley, Oats, Wheat, Spelt (wheat). May contain: Rye, Kamut wheat, Other nuts.