St John's Wort is a full-spectrum extract with a guaranteed concentration of 0.3% hypericin. Studies show that St. John's wort extract may be useful for improving sleep and mood, while reducing feelings of sadness and hopelessness. People who have been diagnosed with depression or are being treated with antidepressants should not consider taking St. John's Wort without being monitored by a health care practitioner.
- Helps cure sleep disorders
- Natural sedative to relieve agitation and nervousness
- Helps relieve certain symptoms of premenstrual syndrome and menopause
Each capsule contains :
St. John's wort (Hypericum perforatum) (aerial parts) ... 300 mg
Standardized to 0.3% hypericin (900 mcg per capsule).
Rice powder, gelatin capsule (gelatin, purified water), vegetable magnesium stearate (lubricant), silica.
Adult : 1 capsule 3 times a day, preferably with meals, for up to 6 weeks, or as recommended by a health care practitioner.
Consult a health care practitioner if you experience sleep disturbances or if symptoms persist. Avoid prolonged exposure to sunlight, UV rays or UV light therapy. Consult a health care practitioner if you are taking conventional medications such as contraceptives, HIV-1 protease inhibitors, non-nucleoside reverse transcriptase inhibitors, immunosuppressants, anticoagulants, digoxin, theophylline, serotonergic antidepressants, migraine medications, selective serotonin reuptake inhibitors or epilepsy medications. Do not use if pregnant or breast-feeding. Keep out of reach of children.