How to boost your immune system before winter?
Pour renforcer le système immunitaire avant l’hiver, Lynn Goneau, naturopathe, recommande une alimentation riche en vitamine C, vitamine D, zinc, probiotiques et gingembre, aux multiples...
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Let's talk about men's sexual health and libido
This discussion looks at men's health, with a focus on causes and solutions for low libido and declining testosterone levels.
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How to take care of your prostate?
Frédéric Bisson and Lynn Goneau discuss ways to promote prostate health, covering aspects such as diet, lifestyle and supplements.
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How to stay focused and sharp?
This exchange between 104.7FM host Frédéric Bisson and La Boite à Grains naturopath Lynn Goneau discusses the importance of omega-3s for concentration, mental health and...
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Change of season: how to boost your immune system?
Several vitamins and minerals play a key role: vitamin C, which helps fight viruses and bacteria, should be taken with a meal, preferably in the...
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