Recipes and tips
A blog with a unique flavor
Our favorites
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Olivier's favorite
A grocery clerk now attached to the fruit and vegetable section, Olivier has joined La Boite à Grains at the heart of 2019 at our Gréber Boulevard branch (Gatineau sector)....
Kim's favorite
Kim has joined the La Boite à Grains team in 2022 as Purchasing Manager. Passionate and full of humor and self-deprecation, she quickly made her mark and is now actively...
Marie-France's favorite
Marie-France, a certified naturopath and massage therapist, joined the team at our Plateau branch in 2022. She presents her favorite, phosphatidylcholine from Natural Factors.
Podcasts
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Fuel your well-being: Recovering your libido
Do you suffer from low libido? The naturopath of La Boite à Grains Lynn Goneau shares her tips for boosting your energy and desire levels.
Fuel your well-being : Why take probiotics?
The naturopath of La Boite à Grains Lynn Goneau talks about the role of probiotics in the proper functioning of the digestive and immune systems.
Fuel your well-being: Prostate health
Difficulty urinating or sexual discomfort? A swollen prostate can be the cause. Our naturopath Lynn Goneau shares her tips and advice for keeping your prostate healthy.
Enter the universe
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Fromagerie des Trois Rapides: tasty artisanal and organic cheeses
When you combine passion, know-how and the use of the finest organic ingredients, you get absolutely irresistible fine cheeses. Enter the world of Fromagerie des Trois Rapides, launched in 2023...
Camino: "Delicious chocolates made the right way"
Founded in Ottawa in 1999 under a cooperative model, Camino has set itself a goal: to introduce tasty chocolates produced as fairly as possible to the Canadian market.
A. Vogel, 100 years in the service of your health
Pioneer in its field, the A. Vogel has preserved its original values to tirelessly pursue its mission. These include the use of fresh medicinal plants.
Healthy recipe
Main courses
Discover our selection of healthy and tasty main courses, from vegetarian recipes to lean meat and fish dishes. Delicious options for every taste and occasion.
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Natural Products
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