Organic walnuts

Prana's deliciously sweet organic walnuts stand out for their freshness and crunchiness! They have undergone almost no processing to preserve all their nutrients.

• Walnuts are rich in manganese, as well as omega-3 and omega-6 polyunsaturated fatty acids. A handful of walnuts will meet your daily omega requirements.
• It's also a good source of magnesium, which plays a role in energy metabolism, tissue formation and bone development, and of copper.
• Walnuts are high in vitamin E, a dietary antioxidant.
• It also contains fiber and vitamin B6, and several nutrients, such as iron, phosphorus, thiamine and zinc.