Summer or winter, our need for vitamin D is often much greater than what we receive. Researchers now know that previous recommendations for optimal vitamin D levels were far too low! Vitamin D not only helps strengthen bones, it helps protect against dementia, stress, anxiety, melancholia, mood disorders, diabetes, obesity, certain cancers and MS. Prairie Naturals vitamin D3 is made from cholecalciferol, the most easily absorbed form. Make sure you're getting enough of this low-cost, high-value vitamin. You'll soon feel the difference vitamin D makes to your health and happiness. An organic olive oil base improves absorption.
Prevent drug-induced vitamin D deficiency
Drugs that can lower vitamin D levels in the body include *: antacids, anticonvulsants, bile acid sequestrants (to lower cholesterol), mineral oil, Orlistat (for weight loss), anti-H2 and proton pump inhibitors ).
In the presence of depressive symptoms or a need for psychological support, it's a good idea to consider using one of the two resources below: Depression and Suicide