104.7 FM Health Capsule: Fermented Superfoods
15 Apr 2024
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Our naturopath Renée Jean talks about fermented superfoods in her health column. Fermentation enriches the nutritional value of superfoods and allows you to benefit from the advantages of probiotics and prebiotics.
Good for your immune system, fermented superfoods also have a positive effect on your digestive health.
Fermented superfoods: recommended products
- Whole Earth & Sea Beets Me Energy Blend