Iron, combined with vitamin C, helps red blood cells to form and function properly. Carbonyl Iron is offered in capsule form by Pure Lab Vitamins, an Ottawa-based company specializing in natural health products.
Teenagers aged 13 to 18 :1 capsule a day. Adults :one capsule once or twice a day. Take as directed by a health-care professional.preferably on an empty stomach.
People diagnosed with iron-deficiency anemia should consult their physician about higher iron intake through supplementation. Take a few hours before or after taking other medications.