Recipes and Tips
A blog with a unique flair
Our Favorites
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Lynn's favorite
Bright, full of life and projects, Lynn started a second career as a naturopath at the dawn of her fifty years. She presents her favorite products to you.
Danielle's favorite
Health advisor since 2016 at our St-Joseph Boulevard store, Danielle has built friendships and trust with our team and the community. A reflexologist, she is passionate about natural products.
Eric's favorite
True to form, and never one to skimp on effort, when we asked Eric to pick his favorite product, he came back with 4 choices. Discover them with us 😊
Podcasts
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Fatigue, Lack of Energy: What Can You Do?
While temporary fatigue may be normal, certain signs—such as shortness of breath, lack of stamina, difficulty concentrating, or slower recovery—may be cause for concern.
MCT oil: Have you heard of it?
MCT (medium-chain triglyceride) oil is a type of fat derived primarily from coconut oil that is characterized by its rapid digestion and the body's ability to quickly convert it into...
Electrolytes: For Athletes or for Everyone?
Lynn Goneau also emphasizes the importance of replenishing electrolytes lost during outdoor activities or after drinking alcohol.
Step into the world of
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Renew Life: Gut Health as the Key to Well-Being
With nearly 30 years of experience, Renew Life supports Canadians who care about their digestive health every day.
Organic Traditions: superfoods as generators of well-being
Providing the community with 100% organic superfoods, with recognized benefits, in the form of innovative and delicious products: this is the noble mission of Organic Traditions.
Good Protein, a Quebec company shaking up the market
Launched in 2019 in Montreal, Good Protein revolutionized the market by offering a product that combines good taste, nutrition and a texture that makes it easy and pleasant to incorporate...
Healthy Recipe
Main Dishes
Discover our selection of healthy and flavorful main dishes, ranging from vegetarian recipes to dishes made with lean meat and fish. Delicious options for every taste and every occasion.
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Natural Products
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