Recipes and tips
A blog with a unique flavor
Our favorites
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Lynn's favorite
Bright, full of life and projects, Lynn started a second career as a naturopath at the dawn of her fifty years. She presents her favorite products to you.
Danielle's favorite
Health advisor since 2016 at our St-Joseph Boulevard store, Danielle has built friendships and trust with our team and the community. A reflexologist, she is passionate about natural products.
Eric's favorite
True to form, and never one to skimp on effort, when we asked Eric to pick his favorite product, he came back with 4 choices. Discover them with us 😊
Podcasts
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Optimal energy for the holiday season
In this column, Lynn Goneau explains how to conserve your energy during December, a very busy time of year with celebrations, family trips, and stress.
Liver health and digestion: making informed decisions before the holiday season
The naturopath at La Boite à Grains particularly recommends milk thistle, especially before, during, and after a festive evening to protect and facilitate liver function.
Maca to boost male energy
Maca is a Peruvian root renowned for its effects on libido, energy, and overall well-being. Resistant to the extreme conditions of the Andes, it is rich in fiber, minerals, protein,...
Enter the universe
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Good Protein, a Quebec company shaking up the market
Lancée en 2019 à Montréal, Good Protein a révolutionné le marché en offrant un produit qui allie bon goût, nutrition et une texture qui rend le tout facile et agréable...
Zorah and argan oil, a winning duo for your skin
One thing led to another, and Zorah was born, forging strong ties between Quebec and Morocco and offering a selection of beauty and skincare products made with 100% natural and...
Kicking Horse: "Life is too short to drink the wrong cup of coffee"
En produisant du café de qualité, en portant haut des valeurs de partage, d’authenticité et d’éthique, Kicking Horse a progressivement gravé les échelons pour devenir un acteur incontournable, au Canada...
Healthy Recipe
Main courses
Discover our selection of healthy and delicious main dishes, ranging from vegetarian recipes to lean meat and fish dishes. Delicious options for every taste and occasion.
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Natural Products
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