Recipes and tips
A blog with a unique flavor
Our favorites
See all our favorites
Lynn's favorite
Bright, full of life and projects, Lynn started a second career as a naturopath at the dawn of her fifty years. She presents her favorite products to you.
Danielle's favorite
Health advisor since 2016 at our St-Joseph Boulevard store, Danielle has built friendships and trust with our team and the community. A reflexologist, she is passionate about natural products.
Eric's favorite
True to form, and never one to skimp on effort, when we asked Eric to pick his favorite product, he came back with 4 choices. Discover them with us 😊
Podcasts
See all our podcasts
BCAA, creatine... simple information to help you find your way!
BCAAs and creatine, two popular supplements, are often associated with athletic performance, but their benefits go far beyond that.
Anemia and iron deficiency... let's talk!
Pour corriger ou prévenir une carence, on mise sur une alimentation riche en fer combinée à de la vitamine C pour en favoriser l’absorption. Si nécessaire, des suppléments existent.
Ideas for breakfasts and healthy snacks
In this column, Lynn Goneau, naturopath at La Boite à Grains, reminds us of the importance of eating protein at breakfast to stabilize blood sugar levels, boost energy, and avoid...
Enter the universe
See all our articles
Kicking Horse: "Life is too short to drink the wrong cup of coffee"
En produisant du café de qualité, en portant haut des valeurs de partage, d’authenticité et d’éthique, Kicking Horse a progressivement gravé les échelons pour devenir un acteur incontournable, au Canada...
Druide skin care, cutting-edge products
With soaps, deodorants, moisturizers, hair care products, insect repellents, and much more, Druide offers a complete range of skin care products. They all have one thing in common: the use...
Food For Life, ultra-nourishing sprouted grain breads
Among the products concocted by Food For Life is the Ezekiel 4:9 range. They are a source of all 9 essential amino acids, and are particularly appealing for their fiber...
Healthy Recipe
Main courses
Discover our selection of healthy and delicious main dishes, ranging from vegetarian recipes to lean meat and fish dishes. Delicious options for every taste and occasion.
Read more
Natural Products
See the blogs- Choosing a selection causes the entire page to be updated.