Recipes and tips
A blog with a unique flavor
Our favorites
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Lynn's favorite
Bright, full of life and projects, Lynn started a second career as a naturopath at the dawn of her fifty years. She presents her favorite products to you.
Danielle's favorite
Health advisor since 2016 at our St-Joseph Boulevard store, Danielle has built friendships and trust with our team and the community. A reflexologist, she is passionate about natural products.
Eric's favorite
True to form, and never one to skimp on effort, when we asked Eric to pick his favorite product, he came back with 4 choices. Discover them with us 😊
Podcasts
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Spring is approaching: let's take care of our joints
To reduce inflammation and protect your joints, there are several important habits to adopt: for example, staying well-hydrated to keep your cartilage supple, and consuming omega-3s.
Stress and sleep: discovering the California poppy
Naturopath Lynn Goneau highlights the benefits of California poppy, a plant that helps calm the mind when it is overactive and promotes more restful sleep.
Probiotics: for healthy digestion and much more!
Probiotics are good bacteria that make up our gut microbiota and play a key role in digestion, immunity, and even mental health, to the point that the gut is nicknamed...
Enter the universe
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Organic Traditions: superfoods as generators of well-being
Providing the community with 100% organic superfoods, with recognized benefits, in the form of innovative and delicious products: this is the noble mission of Organic Traditions.
Good Protein, a Quebec company shaking up the market
Launched in 2019 in Montreal, Good Protein revolutionized the market by offering a product that combines good taste, nutrition and a texture that makes it easy and pleasant to incorporate...
Zorah and argan oil, a winning duo for your skin
One thing led to another, and Zorah was born, forging strong ties between Quebec and Morocco and offering a selection of beauty and skincare products made with 100% natural and...
Healthy Recipe
Main courses
Discover our selection of healthy and delicious main dishes, ranging from vegetarian recipes to lean meat and fish dishes. Delicious options for every taste and occasion.
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Natural Products
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