Recipes and tips
A blog with a unique flavor
Our favorites
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Lynn's favorite
Bright, full of life and projects, Lynn started a second career as a naturopath at the dawn of her fifty years. She presents her favorite products to you.
Danielle's favorite
Health advisor since 2016 at our St-Joseph Boulevard store, Danielle has built friendships and trust with our team and the community. A reflexologist, she is passionate about natural products.
Eric's favorite
True to form, and never one to skimp on effort, when we asked Eric to pick his favorite product, he came back with 4 choices. Discover them with us 😊
Podcasts
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Andropause in men: a taboo subject?
Updated on 2026-04-15 z Summary: Andropause in men: a taboo subject? Andropause is a gradual decline in testosterone levels in men, often around the age of 50, the effects of...
Spring, the key season for liver care
In the spring, it’s a good idea to support your liver—a vital organ involved in more than 500 functions—especially after winter, when a richer diet, alcohol, and a lack of...
Multivitamins: specific needs after 50
After age 50, even with a healthy diet, the body absorbs certain vitamins and minerals less efficiently due to a slowing metabolism and digestion, which can lead to fatigue, low...
Enter the universe
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Organic Traditions: superfoods as generators of well-being
Providing the community with 100% organic superfoods, with recognized benefits, in the form of innovative and delicious products: this is the noble mission of Organic Traditions.
Good Protein, a Quebec company shaking up the market
Launched in 2019 in Montreal, Good Protein revolutionized the market by offering a product that combines good taste, nutrition and a texture that makes it easy and pleasant to incorporate...
Zorah and argan oil, a winning duo for your skin
One thing led to another, and Zorah was born, forging strong ties between Quebec and Morocco and offering a selection of beauty and skincare products made with 100% natural and...
Healthy Recipe
Main courses
Discover our selection of healthy and delicious main dishes, ranging from vegetarian recipes to lean meat and fish dishes. Delicious options for every taste and occasion.
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Natural Products
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