Whole-wheat flour, cane sugar, fig paste, brown rice syrup, apple jam (cane sugar, naturally ground sugar, rice starch, apple powder, evaporated apples, glycerine, natural flavor, pectin, citric acid, cinnamon, locust bean gum), canola oil, whole-grain oats, glycerine, fruit juice (for color), sea salt, natural flavor, citric acid, baking soda.
Contains wheat.