Gummies Melatonin 5 mg Cherry Pomegranate

Each gel pack contains :

• Melatonin (non-animal source) ... 5 mg

Recommended adult dose: 1 gum daily, at or before bedtime, or as directed by a health care practitioner.

Jet lag: 1 gum a day at bedtime, while travelling and at destination, until adapted to new daily rhythm, or as directed by a health care practitioner.

All uses: Consult a health care practitioner for use beyond 4 weeks.

All uses except jet lag: Consult a health care practitioner if insomnia persists for more than 4 weeks (chronic insomnia).

All uses: Avoid taking with alcohol or products that induce drowsiness. Consult a health care practitioner prior to use if you are taking steroids or anticoagulants, seizure or blood pressure medications, or medications to suppress the immune system (immunosuppressive drugs), affect mental status or increase sedation. Consult a health care practitioner before use if you suffer from cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, hypoglycemia or migraine. Do not drive or operate machinery for 5 hours after taking melatonin. Do not use this product if you are pregnant or breast-feeding. Discontinue use in case of allergy or if you experience headaches, confusion or nausea. Some people may experience drowsiness.