Adults:
Good mood balance: 1 to 2 caplets 3 times a day with food, or as recommended by a health care practitioner. To reduce the risk of gastrointestinal side effects, start with a dose of 100 mg 2 to 3 times a day and gradually increase to an effective dose over a 2-week period. Use for at least 1 week to see beneficial effects. Consult a health care practitioner if use continues beyond one year.
For relief of fibromyalgia symptoms: 2 caplets 3 to 4 times a day with food, or as recommended by a health care practitioner. To reduce the risk of gastrointestinal side effects, start with a dose of 100 mg 2 to 3 times a day and gradually increase to an effective dose over a 2-week period. Use for at least 2 weeks to see beneficial effects. Consult a health care practitioner if use continues beyond one year.
Migraine prevention: 2 caplets 2 to 3 times a day with food, or as recommended by a health care practitioner. To reduce the risk of gastrointestinal side effects, start with a dose of 100 mg 2 to 3 times a day and gradually increase to an effective dose over a 2-week period. Use for at least 2 to 3 weeks to see beneficial effects. Consult a health care practitioner if use continues beyond one year.
Weight management: 5 caplets 3 times a day or as recommended by a health care practitioner. Take 30 minutes before a meal. To reduce the risk of gastrointestinal side effects, start with a dose of 100 mg 2 to 3 times a day and gradually increase to an effective dose over a 2-week period. Consult a health care practitioner if use continues beyond 12 weeks.
Sleep aid: 2 to 4 caplets per day with food, or as recommended by a health care practitioner. Take 30 to 45 minutes before bedtime.
