Oat flakes*, Sugars* (fair trade cane sugar*, tapioca syrup solids*, maple sugar*), Chia seeds*, Pea protein*, Pumpkin seed protein*, Oat flour*, Dehydrated apples*, Natural flavourings*, Cinnamon*, Sea salt.
May contain: almonds, Brazil nuts, cashew nuts, hazelnuts, pecans, pistachios, walnuts, sesame, soy.
* Organic