The Health Box: Feeding your second brain
15 Apr 2024
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The intestine is considered our second brain. It plays a key role in our health, not only on the digestive level. In constant communication with our nervous system, it affects our mood, our behavior and many other body functions.
The importance of probiotics and prebiotics to nourish our intestines has been demonstrated by several studies. Our naturopath Renée Jena tells you more in her health capsule.