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The healthy pantry: fermented products

by La Boite à Grains 15 Apr 2024 0 Comments

Kefir, kombucha and sauerkraut are fermented products that are very good for your health. How often should you eat them and in what quantity for maximum benefit? Learn more from our naturopath Lynn Goneau.

Fermented products: recommended products

- Juniper Farm Sauerkraut

- Maison Riviera Kefir

- GT's Kombuchas

Products discussed in this podcast

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