Recipes and tips
A blog with a unique flavor
Our favorites
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Camille's favorite
In charge of the Deli and assistant manager of our Gréber store, Camille is an excellent relay for our team and guides our customers with enthusiasm and professionalism. Today, she...
Louise's favorite
Louise became a legend at La Boite à GrainsAnd with good reason: she's been working with us as a naturopath since 1997! She today presents her favorite, Genuine Health's Greens+ Extra...
Vincent's favorite
Manager of our Aylmer branch, Vincent has joined La Boite à Grains at the beginning of 2023. A lover of fine food, he presents his favorite, Jeune Cœur cheese from Fromagerie...
Podcasts
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Fuel your well-being: How can you relieve the symptoms of seasonal allergies?
This conversation between 104.7FM host Frédéric Bisson and Lynn Goneau, naturopath of La Boite à Grainsdeals with seasonal allergies, in particular allergic rhinitis caused by pollen.
Fuel your well-being: Improving your health after 50
In this radio show, Frédéric Bisson and Lynn Goneau, naturopath with La Boîte à Grains, discuss health challenges specific to men aged 50 and over.
Fuel your well-being: Urinary incontinence solutions
Are there natural solutions to urinary incontinence? What diet and supplements should you turn to? Our naturopath Lynn Goneau explores the subject.
Enter the universe
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Now, full of solutions for your well-being
Vitamins, minerals, essential oils, skin care products, dietary supplements, sweeteners and much more... Now offers a complete selection of products for your well-being.
Genuine Health, innovation for well-being
Spurred on by founder Stewart Brown, Genuine Health embarked on a journey in the 80s and 90s that has become a model in Canada. By creating the country's first superfood...
Sana, chocolate for well-being
Combining indulgence and well-being: a fine ambition that gave birth in 2019 to the Kétolat company, which has since become Sana. At the helm of this Quebec-based company is Véronique...
Healthy recipe
Main courses
Discover our selection of healthy and tasty main courses, from vegetarian recipes to lean meat and fish dishes. Delicious options for every taste and occasion.
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Natural Products
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