Each pod contains :
Adults :Take 2 scoops daily or as directed by your health care practitioner. Add to water, juice or smoothie, and mix well. Can be taken in 1 dose or divided and spread throughout the day, for a total of 2 scoops per day. Dissolves well in hot or cold beverages.
Duration of use: Consult a health-care practitioner for use beyond 5 weeks.
Consult a health care practitioner if symptoms worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding.
Adverse reactions : May cause mild gastrointestinal upset.
Do not use if seal is broken. Keep out of reach of children.