Piña Colada Smoothie with Maca

Piña colada season is in full swing this summer, when island foods and beverages are the order of the day. Combine business with pleasure with this maca piña colada smoothie which, as well as being refreshing thanks to its delicious tropical taste, is satiating, energizing and satisfying.

Enjoy this maca piña colada smoothie with peace of mind. Our recipe is healthy, vegan, with no added sugar and all the benefits of maca, including support for energy and concentration.

Preparation: 5 minutes

Culinary tools : high-power blender

Portions: 4 servings maca piña colada smoothie

Ingredients

• 2 cups pineapple flesh (fresh or frozen)
• 1 cup mango (fresh or frozen)
• 1 cup of coconut milk
• 1 cup of coconut-pineapple vegetable yogurt
• 1 tablespoon maca powder from Junin Inka Nature

Approach

1. Place all ingredients in blender. Activate and blend until smooth and homogeneous.
2. If using fresh fruit, add 2 ice cubes to refresh the smoothie.
3. Consume immediately or store in the fridge for 2 days.

About the author

Naturopaths of La Boite à Grains

Team of licensed and certified naturopaths (ND) in Gatineau, Outaouais.

Original article written by Véronique Cousineau, Naturopath