Recipe: Golden milk with turmeric and cashew milk

Turmeric paste

Ingredients:

• ¼ cup turmeric
• ½ cup filtered water
• ½ teaspoon freshly ground black pepper

Preparation:

1. Mix all ingredients in a small saucepan
2. Heat over medium heat for no more than 3 to 4 minutes or until thickened
3. Let cool and store turmeric paste in an airtight jar in the refrigerator for up to 10 days.

Homemade cashew milk

Ingredients:

• 1 cup of cashews
• 5 cups of water
• 1 pinch of salt
• 1 drizzle of maple syrup

Preparation:

1. Soak cashews for 30 minutes, rinse and drain
2. Place all ingredients in a blender and blend on high speed until smooth and creamy
3. Can be stored in a Mason jar in the refrigerator for 5 to 7 days.

Golden Milk

Ingredients:

• ¼ tsp. turmeric paste
• 1 cup of homemade cashew milk
• 1 tsp. coconut oil
• 1 tsp. finely grated fresh ginger
• 1 pinch of ground cardamom or cinnamon, to taste
• 1 pinch ground vanilla or ¼ tsp vanilla extract
• Maple syrup

Preparation:

1. In a small saucepan, mix all ingredients and heat for a few minutes
2. Once heated, blend for a few seconds in a blender to emulsify.

This recipe is offered by Prana.