À propos de Marie Couture, Naturopath

Graduate of the École d'enseignement supérieur de naturopathie du Québec à Montréal since 2008, member of the Association des naturopathes agréés du Québec. A.N.A.Q., healthy eating teacher for 20 years, article columnist, speaker, former co-owner of SOL Épicerie Santé (1986-2020) and naturopath to La Boite à Grains Aylmer since 2020, I take to heart the well-being of our customers, with whom I share a common passion: health.

Understanding imbalances at their source and suggesting a helpful element to alleviate a temporary symptom are part of my daily activities. Each person who consults me receives my full attention. I welcome them, listen to them and try to identify their needs so as to meet them as effectively as possible. Driven by my passion, I constantly strive to surpass myself and grow in order to offer outstanding customer service.

Playing a social role by contributing to the awareness and practice of a healthy lifestyle is a priority for me at all times. Health within your reach is the invitation I extend to the public by putting my knowledge and professional expertise at their service. Starting from the premise that a convinced person is convincing, I'm proud of the positive impact I create around me.

What is naturopathy?

First and foremost, naturopathy helps the body regain its balance and vitality. To do this, it observes the individual from all angles to understand the underlying source of certain imbalances.

A naturopathic consultation is a personalized approach to your overall health and well-being.

It can be used for prevention or to treat an existing imbalance.

When should you consult a naturopath?

• Chronic fatigue
• Pain: muscular, joint, osteoporosis, etc.
• Bowel disorders: chronic constipation, irritable bowel, etc.
• Various digestive problems
• Skin disorders: acne, eczema, psoriasis, etc.
• Hormonal problems: premenstrual syndrome, menopause, andropause, etc.
• Calming stress and anxiety
• Sleep problems
• Allergies
• Etc.

Naturopathic care means aspiring to a lifestyle that's as natural as possible, and learning to respect your physiological needs. Naturopathic care in no way excludes traditional medical care.

How a consultation works

Carry out a naturopathic assessment

Analysis and understanding of :

• Your health and vitality
• Your heredity
• Your lifestyle habits (diet, physical activity, stress management, sleep, etc.)

Personalized program

Naturopathic recommendations can be at the :

• Dietary
• Physical activity
• Stress management
• Nutritherapy (vitamins, minerals, probiotics, etc.)
• Phytotherapy
• Homeopathy
• Aromatherapy
• Etc.

Length of consultation

90 minutes

Who consults?

For babies and children

• To boost immune defenses
• Food intolerance
• Concentration difficulties
• Sleep disorders
• Etc.

For teenagers

• To cope better with physical changes
• Hormonal changes (PMS, acne, etc.)
• Emotional changes (stress, anxiety, etc.)
• etc.

For adults

• To maintain and/or increase vitality
• Chronic problems
• To help the body regain its overall balance
• Etc.

To book an appointment

Titre de sa profession

Certified Naturopath

Affiliations de Marie Couture, Naturopath

Member of ANAQ

Connaissances approfondies de Marie Couture, Naturopath

Coordonnées de Marie Couture, Naturopath

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