With Nirvana by Prana, enjoy fresh, light and crunchy salted almonds. Great flavours for a successful snack thanks to subtly seasoned organic almonds.
Almonds contain omega-6 polyunsaturated fatty acids (1/4 of total lipids).
Almonds contain 4.5 times more calcium than peanuts. ¼ cup of almonds contains more calcium than ¼ cup of milk. Calcium helps build and maintain strong bones and healthy teeth.
Almonds are also a source of iron, potassium, phosphorus, zinc, thiamine (which releases energy from carbohydrates).
Almonds contain fiber. Consumed as a snack, almonds provide a feeling of satiety.
Almonds are remineralizing nuts thanks to their high magnesium, manganese and vitamin E content. Vitamin E is an antioxidant that prevents the oxidation of fats in tissues.