Adult dosage (as antioxidant and to support cardiovascular health) : Take 1 capsule 1-2 times daily, or as directed by a health care practitioner. Helps reduce the frequency of migraines and the nausea and vomiting that accompany them when taken as a preventive measure.
Adult dosage (migraine prophylaxis) :Take 1 capsule 2 to 3 times a day. This product needs to be used for at least 3 months to produce beneficial results.