Each tablespoon contains : Hydrolyzed bovine collagen 8 g
Provides the following benefits: Arginine 8.1%, Aspartic acid 5.5%, Glutamic acid 10.4%, Glycine 23.2%, Histidine 0.7%, Hydroxylysine 0.6%, Hydroxyproline 9.4%, Isoleucine 1.6%, Leucine 3.1%, Lysine 3.9%, Methionine 0.8%, Phenylalanine 2.3%, Proline 14.0%, Protein 90%, Serine 3.5%, Threonine 2.1%, Valine 2.7%], Magnesium diglycinate 350 mg, L-theanine 250 mg.