Enriched organic wheat flour, sugar sugar (cane sugarorganic honey)organic diced figs (organic figs, organic rice flour), organic kalamata olives (organic olives, water, sea salt, lactic acid), organic pumpkin seeds, organic brown flax seeds, organic rolled oats, organic sesame seeds, baking soda, sea salt.
Contains: wheat, sesame. May contain: egg, milk, sulfites, nuts.