Wholemeal wheat flour*, cane sugar*, wheat bran*, wholegrain rolled oats*, pecans*, linseed flour*, soya oil*, brown rice flour*, oat bran*, barley malt extract*, sea salt, maple syrup*, coconut*, linseed*, natural maple flavor, oat syrup solids* (oat syrup solids*, tocopherols [vitamin E]), tocopherols (vitamin E), molasses*, cinnamon*.
*Organic.
Contains pecans, coconut, wheat and soy. Produced in a facility with other nuts and peanuts.