Herring Gold 1000 mg from Whole Earth & Sea is a natural omega-3 supplement. Easy to swallow, Herring Gold combines omega-3s in the form of fast-absorbing phospholipids, omega-3 ADH and AP, as well as choline and astaxanthin. The herring oil used comes from Norwegian herring roe, sustainably harvested.
Omega-3 fatty acids, including DHA and EPA, support cognitive health and brain function, as well as cardiovascular health.
Each capsule contains :
Total omega-3 fatty acid content ... 290 mg
Total phospholipid content ... 280 mg
Choline (natural) ... 40 mg
Astaxanthin (natural) ... 560 mcg
Capsule (gelatin, glycerin, purified water), fish oil (anchovy, sardine and/or mackerel), blend of natural tocopherols.
Adults : 1 capsule per day or as recommended by a health care practitioner.