

With the Holos jar, make a delicious, indulgent, and nutritious muesli. Holos’ creamy and crunchy blends are made with whole grains, nuts, seeds, spices, and organic dried fruit. They’re an excellent source of plant-based protein, fiber, vitamins, and minerals.
Soaking the whole grains, nuts, and seeds overnight helps minimize bloating, releases more nutrients, and creates a meal that’s easier to digest.
A minimum soaking time of 3 hours is recommended. Ideally, let your Holos muesli soak overnight (8 hours or more).