Pour 3 cups (750 ml) of boiling water over the sachet and infuse for 10 to 30 minutes. Remove sachet and drink.
Start with small quantities, ½ cup to 1 cup a day, for a few days.
Then adjust the dose from 1 to 3 cups a day, according to your needs. If the infusion is drunk in batches, it can be stored in the refrigerator.
Take a few hours before or after taking medication or health products.
Wait 6 to 12 hours before noticing the laxative effects.