Magnesium is useful for bone health, cardiovascular health (blood pressure), energy (increased enzyme activity), treatment of muscle cramps, headaches, and insomnia. Health First magnesium citrate is made from 100% citrate source magnesium for superior absorption.
Free from artificial colors and flavors, corn, gluten, wheat, lactose, dairy, preservatives, soy, added sugar, yeast and GMOs.
Each capsule contains :
Magnesium stearate and capsule shell (gelatin and purified water).
Adults (19 years and over): Take 3 capsules daily, or as directed by a health care practitioner.
Consult a health care practitioner before use if you are pregnant or breastfeeding. Some people may experience gastrointestinal upset, including diarrhea.
Keep out of reach of children. Do not use if safety seal is broken.