Magnesium Diglycinate from Now contains magnesium bound to the amino acid glycine to facilitate absorption. Magnesium is a necessary cofactor for some 300 enzymes involved in body processes.
Each tablet contains :
Astearic acid (vegetable source), vegetable coating (hypromellose, stearic acid, sunflower lecithin, ethyl citrate), hyprolose, silica.
Adults : Take two tablets twice a day with food.
Some people may suffer from diarrhea.