Melatonin 3 mg Now

Each capsule contains :

• Melatonin ... 3 mg

Adults : Take 1 to 3 capsules daily at or before bedtime. Consult a health care practitioner before using for more than four weeks.

Do not drive or operate machinery for 5 hours after taking melatonin.

If you are pregnant or breast-feeding, do not use this product. Consumption in combination with alcoholic beverages or any other medication or natural health product with sedative effects is not recommended. Consult a health care practitioner if symptoms persist for more than 4 weeks (chronic insomnia).

If you are taking any of the following medications, consult a health care practitioner prior to use: anticoagulants, anticonvulsants, immunosuppressants, blood pressure medications, sedatives/hypnotics/psychotropics, or steroids.

If you suffer from any of the following conditions, consult a health care practitioner before use: asthma, diabetes or hypoglycemia, cardiovascular disease, chronic kidney disease, liver disease, immune system disease, migraine, hormonal problems, bleeding disorders or seizure disorders.

In the event of suspected depression or a need for psychological support, we recommend using one of the two resources listed below: Depression and Suicide

Mild gastrointestinal symptoms (nausea, vomiting, cramps) and allergic reactions may occur; if so, discontinue use.