Melatonin helps to increase sleep duration and improve sleep quality. It's an ideal product:
- For light sleepers
- For the elderly (melatonin secretion decreases with age)
- When it's not possible to sleep in a dark enough environment (city lights, daytime sleeping)
- When sleep is disrupted by irregular, rotating or night shifts.
- In case of disturbances linked to jet lag.
NPN#: 80037272