For 3 capsules :
Vitamins :
Vitamin A (Acetate) 420 mcg RAE
Beta-carotene 1,680 mcg
Vitamin B1 21mg
(thiamine mononitrate)
Vitamin B2 (riboflavin) 21 mg
Vitamin B3 (niacinamide) 99 mg
Vitamin B5 99mg
(calcium D-pantothenate)
Vitamin B6 51mg
(Pyridoxal 5'-phosphate, pyridoxine hydrochloride)
Vitamin B12 (Methylcobalamin)201 mcg
Vitamin C (Calcium ascorbate) 75 mg
Vitamin D3 15 mcg (600 IU)
(cholecalciferol)
Vitamin E 24 mg AT
(D-alpha tocopheryl acetate)
Vitamin K1 (Phytonadione) 75 mcg
Vitamin K2 15 mcg
Biotin 300 mcg
Folate 400 mcg
(L-5-methyltetrahydrofolate, calcium salt)
Betaine (hydrochloride) 21 mg
Choline (bitartrate) 24 mg
Inositol 24 mg
Minerals :
Calcium (citrate, ascorbate, phosphate) 75 mg
Chromium 99 mcg
(amino acid chelate)
Copper (citrate) 999 mcg
Iodine (potassium iodide) 150 mcg
Iron (ferrous gluconate) 18 mg
Magnesium (Citrate) 39 mg
Manganese (Citrate) 3 mg
Molybdenum (Citrate) 45 mcg
Potassium (citrate) 24 mg
Selenium (selenomethionine) 75 mcg
Vanadium (citrate) 24 mcg
Zinc (citrate) 9 mg
Supporting nutrients :
Ashwagandha extract (4:1) 51 mg
(Withania somnifera, Root) equivalent to 68 mg dried herb
Chaste tree extract (10:1) 9 mg
(Vitex agnus-castus, Fruit) equivalent to 30 mg dry herb
Diindolylmethane (DIM) 60 mg
Lutein 0.9 mg
(Tagetes erecta, herbaceous flowering oleoresin)
Maca extract (10:1) 24 mg
(Lepidium meyenii, Root) equivalent to 80 mg dry herb
Milk thistle extract (20:1) 12 mg
(Silybum marianum, Seed) equivalent to 80 mg dried herb
Quercetin (dihydrate) 51 mg
Siberian ginseng extract (10:1) 24 mg
(Eleutherococcus senticosus, Root) equivalent to 80 mg dried herb