This vitamin and mineral supplement (prenatal formula) is rich in vitamins K1, D3, Folate, ADH and antioxidants.
For one capsule :
Beta-carotene 1500 mcg, Vitamin A 500 mcg, Vitamin D3 3.33 mcg, Vitamin E 22.33 mg AT, Vitamin K1 33.3 mcg, Vitamin C 83.3 mg, Vitamin B1 16.7 mg, Vitamin B2 10 mg, niacin 3.3 mg, niacinamide 8.3 mg, Vitamin B6 11.7 mg, Vitamin B12 133.3 mcg, Folate 0.3 mcg, biotin 33.3 mcg, d-pantothenic acid 16.7 mg, choline bitartrate 25 mg, inositol 10 mg, L-methionine 21.7 mg.
Minerals : Calcium 100 mg, magnesium 50 mg, iron 6 mg, zinc 5 mg, potassium 5 mg, manganese citrate 1.67 mg, copper 0.33 mg, iodine 73.33 mcg, chromium citrate 33.3 mcg, selenium 33.3 mcg, molybdenum citrate 8.3 mcg.
Fish oils : 50 mg.
Plants : chicory root 25 mg, dandelion leaf 20 mg, cranberry 15 mg, ginger 10 mg, acerola 5 mg, linseed 5 mg, kelp 3.33 mg, spinach 3.33 mg, blueberry 1.67 mg, carrot 1.67 mg, beet root 1 mg, rice bran 1 mg.
Capsule (hypromellose, purified water), microcrystalline cell, magnesium stearate (vegetable).
Allergens : may contain fish/crustaceans (from kelp harvesting) and/or milk (from the natural drying process of acerola).
Suggested dose (adult women) :Take one capsule at breakfast. breakfastTake one capsule with breakfast, one with lunch and one with dinner, for a total of 3 capsules per day. Take a few hours before or after taking other medications.
Keep out of reach of children. This container contains enough iron to seriously harm a child. Consult a health care practitioner prior to use if you are taking anticoagulants. Do not use if you suffer from liver or gall bladder disorders, and/or intestinal obstruction. Discontinue use if you develop symptoms ofliver disorders.
In case of hypersensitivity such as allergy, discontinue use. People sensitive to nicotinic acid may experience skin rash, which is usually mild and transient.