

This vitamin and mineral supplement (prenatal formula) is rich in vitamins K1, D3, Folate, ADH and antioxidants.
For one capsule :
Beta-carotene 1500 mcg, Vitamin A 500 mcg, Vitamin D3 3.33 mcg, Vitamin E 22.33 mg AT, Vitamin K1 33.3 mcg, Vitamin C 83.3 mg, Vitamin B1 16.7 mg, Vitamin B2 10 mg, niacin 3.3 mg, niacinamide 8.3 mg, Vitamin B6 11.7 mg, Vitamin B12 133.3 mcg, Folate 0.3 mcg, biotin 33.3 mcg, d-pantothenic acid 16.7 mg, choline bitartrate 25 mg, inositol 10 mg, L-methionine 21.7 mg.
Minerals : Calcium 100 mg, magnesium 50 mg, iron 6 mg, zinc 5 mg, potassium 5 mg, manganese citrate 1.67 mg, copper 0.33 mg, iodine 73.33 mcg, chromium citrate 33.3 mcg, selenium 33.3 mcg, molybdenum citrate 8.3 mcg.
Fish oils : 50 mg.
Plants : chicory root 25 mg, dandelion leaf 20 mg, cranberry 15 mg, ginger 10 mg, acerola 5 mg, linseed 5 mg, kelp 3.33 mg, spinach 3.33 mg, blueberry 1.67 mg, carrot 1.67 mg, beet root 1 mg, rice bran 1 mg.