Holos organic apple-cinnamon muesli is the ideal product for a good night's sleep. breakfast simple and nourishing. This mhis creamy, crunchy blend of organic whole grains, nuts, seeds, spices and dried fruit is an excellent source of vegetable protein, fiber, vitamins and minerals.
To prepare your muesli, discover the Holos muesli jar.
Soaking whole grains, nuts and seeds overnight minimizes intestinal bloating, releases more nutrients and creates an easier-to-digest meal.
A minimum soaking time of 3 hours is recommended. Ideally, Holos muesli should be soaked overnight (8 hours or more).