Organic oat flakes, organic tapioca syrup, organic sunflower oil, organic Thompson grapes, organic diced apples, organic puffed brown rice, organic flax meal, organic brown rice flour, organic puffed quinoa, organic coconut sugar, apple flavor (water, organic ethyl alcohol, organic cane sugar, organic apple juice concentrate, natural flavors), organic chia seeds, organic cinnamon, organic sprouted buckwheat.
May contain: soy and nuts.