Slowly sun-dried to bring out its delicate aromas, our shredded coconut is ideal for cooking, adding a touch of the exotic to your dishes. Highly nourishing, it is a source of energy and fiber.
Shredded coconut is very rich in dietary fiber, essential for healthy intestinal transit.
It's also an excellent source of manganese, and a good source of copper.
Coconut contains many nutrients and vitamins, including iron, manganese, phosphorus, potassium, zinc and vitamins B5 and B6. The latter plays a role in energy metabolism and tissue formation.
It's also a good source of selenium (also found in Brazil nuts), an antioxidant involved in the metabolism of energy and tissue formation. the formation of proteins that help combat oxidative stress.