Pumpkin seeds can be eaten raw or roasted. They are a highly nutritious snack and can be incorporated into muffins, pancakes, cakes, salads, casseroles and dishes. Very rich in iron, fat and fiber.
Organic pumpkin seeds keep for around 730 days. It's best to store them in an airtight container in a cool, dry, dark place.
La Milanaise is a family-run business. All the grains used come from organic farms, i.e. using only composts, green manures and healthy crop rotations to maintain high soil fertility. The flours are freshly ground on millstones to preserve all their quality and nutritional value.