Holos organic maple-almond muesli is a tasty and nutritious product for a healthy and balanced diet. breakfast a successful meal. This mhis sweet and savory blend combines organic whole grains, nuts, seeds, spices and dried fruits to provide you with a good source of vegetable protein, fiber, vitamins and minerals.
To prepare your muesli, discover the Holos muesli jar.
Soaking whole grains, nuts and seeds overnight minimizes intestinal bloating, releases more nutrients and creates an easier-to-digest meal.
A minimum soaking time of 3 hours is recommended. Ideally, Holos muesli should be soaked overnight (8 hours or more).