Gluten-free rolled oats*, Roasted almond pieces*, Sprouted brown rice protein powder*, Chia seeds*, Dehydrated goji berries*, Dehydrated white mulberries*, Maple sugar*, Natural flavour*, Guar gum*, Pink Himalayan salt, Mesquite powder*, Bacterial culture (Bacillus subtilis DE111®) Contains : Almonds. May contain: Brazil nuts, Cashew nuts, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame, Mustard. *Organic