Organic gluten-free rolled oats, organic tapioca syrup, organic sunflower oil, organic coconut sugar, organic coconut chips, organic puffed brown rice, organic brown rice flour, organic flax meal, organic puffed quinoa, organic maple syrup, organic pecans, organic almonds, maple flavor (sunflower oil, natural flavor), organic chia seeds, organic sprouted buckwheat.
Contains: nuts. May contain: soy and other nuts.