Organic raw walnuts

These walnuts from Elan are a good source of magnesium, omega-3 and omega-6 polyunsaturated fatty acids, iron and potassium. Gluten-free, they are certified organic by Ecocert Canada.

Quebec-based Élan offers organic, chemical-free foods of consistent quality. Visits dried fruits are processed as soon as they are harvested, and are dried in the sun or over a low-temperature wood fire. This drying method increases the content of vitamins B1, B2, B6, niacin and even vitamin E.