Organic Tofu Semi-Firm (Medium) from La Soyarie has been designed to absorb maximum flavor from the sauces or marinades you use it with. It's the ideal tofu for traditional stir-fries, simmered dishes, cheesecakes and cream pies. La Soyarie's organic tofu is prepared according to a traditional Japanese method using whole, organic, non-GMO soybeans grown in Canada.