Use the Holos jar to prepare delicious, nutritious muesli. Blends mixes are made from whole grains, nuts, seeds, spices and dried organic fruit. They are an excellent source of vegetable protein, fiber, vitamins and minerals.
Discover them in several flavors:
The benefits of Holos Organic Night Before Muesli
Soaking whole grains, nuts and seeds overnight minimizes intestinal bloating, releases more nutrients and creates an easier-to-digest meal.
A minimum soaking time of 3 hours is recommended. Ideally, Holos muesli should be soaked overnight (8 hours or more).