Each vegetarian capsule contains :
- 4:1 extract of passionflower (Passiflora incarnata) (tops) ... 125 mg
- 4:1 extract of California poppy (Eschscholzia californica)(buds) ... 62.5 mg
- 4:1 extract of skullcap (Scuttellaria lateriflora) (heads) ... 75 mg
- 5:1 extract of linden (Tillia cordata) (flower) ... 50 mg
Microcrystalline cellulose, vegetarian capsule (carbohydrate gum [cellulose], purified water), Crataegus monogyna fruit, vegetable magnesium stearate (lubricant), silica.
Adults : 2 to 4 capsules, 1 hour before bedtime or as recommended by a health care practitioner.
Consult a health care practitioner if sleep deprivation persists continuously for more than three weeks (chronic insomnia) or if symptoms persist or worsen. Consult a health care practitioner prior to use if you are breast-feeding or taking cardiothonic glycosides such as digitalis glycosides or digoxin, or blood pressure medication. Do not take this product if you are pregnant. The use of this product in combination with alcohol or any other medication or natural health product with sedative or analgesic effects is not recommended. Hypersensitivity (e.g. allergy) may occur; if so, discontinue use. Some people may experience drowsiness. Exercise caution when operating heavy machinery, driving a motorized vehicle, or participating in any activity requiring mental alertness.