Roasted Baru Seeds

Roasted baru seeds are a healthy alternative to peanuts. It's a nutrient-rich legume native to the Cerrado, Brazil's tropical savannah.

Hand-picked in the wild, baru seeds have more digestible protein than almonds and walnuts, and are a source of fiber, iron and vitamin E.

Natural Traditions baru seeds are lightly roasted to improve digestibility and offer the same satisfying taste as walnuts and peanuts.