Aromatherapy is a holistic discipline that treats the body with essential oils through diffusion, inhalation and massage, either externally or internally. Sandalwood is a cardiotonic that can treat circulatory disorders.
Topical (adults) Mix 1 to 5 drops in ½ teaspoon (2.5 ml) vegetable oil; apply locally 3 times a day.
Inhalation Add 4 to 12 drops to a bowl of boiling water or diffuser. Inhale slowly and deeply for 5 to 10 minutes.