Sleep Great Formula

Each vegetarian capsule contains : 

• Melatonin 1.5 mg
• L-Theanine 200 mg
• L-Tryptophan 50 mg
• GABA (gamma-aminobutyric acid) 50 mg
• 5-HTP 50 mg
• Japanese medlar, fruit, extract 15:1, 25% ursolic acid (QBE 975 mg) 65 mg
• Valerian (Valeriana officinalis), root, 4:1 extract, 0.8% valerenic acids (QBE 200 mg) 50 mg
• Skullcap, aerial parts, extract 4:1 (QBE 200 mg) 50 mg
• Passion flower, aerial parts, extract 10:1 (QBE 400 mg) 40 mg
• Schisandra, fruit, extract 10:1 (QBE 250 mg) 25 mg

Hypromellose (vegetable capsule shell), rice husk powder (Oryza sativa).

Adults : As a sleep aid and for other uses: take one or two capsules with water once a day before or at bedtime, as required. 

For jet lag: take one or two capsules with water once a day at bedtime during the journey and once you've arrived at your destination, until your body has adapted to the new time zone or daily schedule. 

Do not drive or operate machinery for 5 hours after taking this product, which contains melatonin. Avoid taking with alcohol or products that increase drowsiness.

Duration of use: Consult a health care practitioner for prolonged use beyond 4 consecutive weeks.