Sleep Sommeil Réparateur

Each gel pack contains :

• Melatonin ... 1.5 mg
  
• GABA (y-aminobutyric acid) ... 50 mg
• L-Theanine ... 100 mg

Adults: take 2 jellies a day at or before bedtime. For use over 4 weeks, consult a health care professional.

Time difference: Do not drive or operate machinery for 5 hours after taking melatonin. Take once a day after sunset, during travel, and at your destination until you adjust to the new daily cycle.

Sleep deprivation/affected sleep schedule; sleep phase delay syndrome; activity-rest cycle: take once a day at or before bedtime.

If symptoms persist or worsen, consult a health care professional. Do not combine with alcohol or other medications or natural products with sedative properties. If you are taking any of the following medications, consult a health care practitioner: anticoagulants, anticonvulsants, antihypertensives, immunosuppressants, sedatives, hypnotics, psychotropic drugs or steroids.

If you have any of the following medical conditions, consult a health care practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizures.

If symptoms persist regularly or for more than 4 weeks (chronic insomnia), consult your healthcare professional.