Trouble sleeping? Somerol promotes easy, deep sleep. A combination of plants with sedative properties to promote restful sleep and relieve nervousness.
Benefits :
Properties of ingredients
Valerian: A universal remedy, valerian's relaxing, tranquilizing effect improves the quality and intensity of sleep. An effective sedative, valerian helps prevent insomnia and frequent night-time awakenings.
Passionflower: Antispasmodic and sedative, passionflower may help to effectively relieve anxiety, which is often at the root of nocturnal restlessness.
Hops: Often recommended to promote restful sleep, hops relieve sensitive stomachs and intestines (cramps, spasms, gas).
Lemon balm: A tonic for the brain and nervous system, lemon balm improves emotional control and reduces irritability.
Each capsule contains:
hypromellose (vegetarian capsule), magnesium stearate (vegetable source).
Adults and teenagers aged 13 and over: Take 1 to 2 capsules a day 30 minutes before bedtime.
Note: For prolonged use, consult a health care practitioner.
WarningsConsult a health care practitioner if insomnia persists continuously beyond 3 weeks (chronic insomnia). Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Not recommended in combination with alcohol, or any other medication or natural product with sedative properties.
If you think you may be suffering from depression or need psychological support, it's best to use one of the following two resources: Depression and Suicide
ContraindicationsSome people may experience drowsiness. Do not operate heavy machinery or drive a motorized vehicle within 2 hours of taking this product. It is recommended to consult a health care practitioner before taking herbal supplements if you are taking medication or have a specific health problem.
Known adverse reactions: Hypersensitivity (e.g. allergy) may occur; if so, discontinue use.