There are eight B vitamins in the vitamin B complex, as well as several related nutrients. These include thiamine (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), cobalamin (B12), folic acid, pantothenic acid and biotin. Other related nutrients are choline and inositol.
Although each individual vitamin or related nutrient performs a different function in the body, they all work together to maintain good health and vitality. A well-balanced diet should provide us with all the B vitamins we need, but because they are water-soluble and therefore not retained by the body, we need a daily food source.
B vitamins are absolutely essential for your body's energy production, fat metabolism, stress management and other vital processes.
What to expect from Super Stress B™:
- Reduces high levels of stress
- Reduces nervousness
- Helps metabolize carbohydrates, fats and proteins
- Increases red blood cell count
- Reduces risk of neurological abnormalities when consumed before pregnancy
- Promotes good general health
